Hi there! Carolyn McCarter Wood here.

I'm the grateful mom of a daughter who recovered from an eating disorder! I am also a Certified Eating Disorders Specialist.

Through mySpoonful of Courage Parent Coaching, I help parents lead their child’s recovery with calm confidence — staying supportive while responding to the eating disorder with courage and clarity.

When an eating disorder is affecting y0ur child, you deserve clear guidance and practical support, without being blamed or sidelined!

When our kids are not OK, we worry. Being scared about our children's health and well-being is natural for parents.

And it is our job to help them overcome serious healh challenges like eating disorders.

I will help you move from scared to motivated and empowered to help-- whether your child welcomes it or not!

Everything is hard now! Family meals are a nightmare or gone. Dinners out are impossible. You never know what to say.

Sometimes it feels like a stranger has taken over your kid's body and is living in your house!

And other people say the dumbest things to you 'cause they just don't get what your family is dealing with!

Anger is completely normal in this situation, but blowing your stack won't help your kid get better. I have tools to help regulate your nervous system in this hard, hard time.

Everything you do or say to your kid seems to make things worse!

Your kid keeps telling your to butt out! But you see they are not getting better.

You might be taking your kid to appointments, but don't know what your place is on the team.I

Our work will give you the confidence to take your place as a leader in your child's recovery, not a helpless bystander.

If our kid is not OK, surely it must be our fault, right? WRONG! Parents have been blamed for eating disorders for decades. But it is just not true!

Let me be clear.... your child's eating disorder is not your fault.

Eating disorder risk is HUGELY genetic, and we can't control our genes!

Plus, we live in a weight and diet obsessed culture. That can't help anyone!

Your child's eating disorder is not your fault, but supporting their recovery is your responsibility! Our work will help you discern what that looks like in your family.

Guilty and Ashamed

Scared

Angry

Confused

When parents first reach out to me, they are usually....

With Spoonful of Courage coaching, you can...

Know you are supported and understood instead of feeling judged and left out!

Talk with your kid without constant fear of saying the wrong thing!

Have the skills to stand up to the eating disorder without giving in or blowing your stack!

Be clear instead of confused about your part in your child's recovery!

Understand treatment options and terms so you feel confident about your decisions!

Know how to support your own nervous system so you feel less angry, or scared, or checked out.

Get personalized guidance to support your child through recovery!

100% Confidential! No credit card required!

With my Spoonful of Courage Coaching, you get . . .

♦︎ PRIVATE VIDEO OR IN-PERSON MEETINGS with me, with a mom who has been there and who is now an expert in helping parents support teens and young adults who have eating disorders.

♦︎ OPTIONAL ACCESS TO SUPPORT BETWEEN SESSIONS

♦︎ THOROUGH EXPLANATIONS of treatment terms and options

♦︎ "SAY THIS, NOT THAT" GUIDANCE to talking with your kid

♦︎ PERSONALIZED TOOLKIT for getting through this journey

♦︎OPTIONAL ACCESS TO THE SAFE & SOUND PROTOCOL, A SCIENTIFiCALLY BASED LISTENING PROGRAM TO HELP YOUR NERVOUS SYSTEM IN THIS DIFFICULT TIME.

so that you can...

✔︎ TAKE CARE OF YOU-- your child's most important ally in recovery

✔︎ FEEL CONFIDENT about your treatment decisions

✔︎ WORK WELL with your child's treatment team

✔︎ HELP YOUR CHILD get the nourishment they need

✔︎ KNOW THE RESEARCH AND SCIENCE on eating disorders

✔︎ HAVE FEWER FREAK-OUTS AND BLOWUPS

✔︎ TALK WITH YOUR CHILD in ways that help, not hinder, their recovery

✔︎ BE WELL EQUIPPED for the journey that lies ahead

Get personalized guidance to support your child through recovery!

100% Confidential! No credit card required!

What parents are saying. . .

Carolyn has been an incredible asset to our team in my daughter's recovery with anorexia. We had been working for at least 10 months with a highly skilled, effective therapist and nutritionist; but it wasn't until we added Carolyn to the team that the needle of progress began to shiftsignificantly in the right direction. My daughter finally has her life and light back. Her success is hugely due to Carolyn's guidance and understanding.

---Beth, mother of a teen daughter with anorexia

Carolyn brings to our family a voice of experience- because she has been where we are. She has provided us with compassionate and objective advice at each step of our journey- and has made herself available for questions or concerns that arise in the moment.

--- Doug, father of a teen son with anorexia

Get personalized guidance to support your child through recovery!

100% Confidential! No credit card required!

What professionals are saying...

Carolyn offers a wealth of education, wisdom, practical tools and hope for parents supporting their children with eating disorders. Along with expertise in parent coaching, she is loving, warm and authentic in her style. Working with her you will feel supported, less alone in your struggle, and hopeful that recovery is possible for your child and healing is possible for your family.

- Heidi Lynn Andersen, LCMHC, Certified Body Trust Provider, Founder and Therapist Reclaiming Beauty PLLC

Why Work with Me?

I always thought of myself as a pretty good parent. So, it came as a shock when my daughter developed an eating disorder before she even hit high school!

It was a long, hard road, and I made about every mistake in the book. We traveled far and wide to find treatment. But we survived: my hubby and I are still together AND my daughter is healthy, happily married, and living in Charleston, the city of her dreams!

My family's experience changed my career path. I became an expert in supporting individuals and families who are fighting eating disorders, especially anorexia and bulimia. I have helped many families who are facing the same nightmare you are in right now!

If you want to learn more about my professional training and experience take a look here.

WithSpoonful of Courage you get the help I desperately needed... an expert guide to support you when you are freaked or discouraged, help you figure out treatment options, and teach you how to support your child and take care of yourself at the same time!

If your child is showing signs of an eating disorder, there's no time to waste!

LET'S GET STARTED!

Get personalized guidance to support your child through recovery!

100% Confidential! No credit card required!